Health blog
Prevention, symptoms, teleconsultation: clear articles written and reviewed by healthcare professionals in Morocco.
11 articles reviewed by doctors
Prevention & wellbeing
It causes no pain and shows no signs, yet it damages the heart, brain and kidneys for years. Knowing how to measure it properly and which numbers matter changes everything.
Teleconsultation
A medical consultation by video, with no waiting room. Here is exactly how it unfolds, what a doctor can and cannot do remotely, and the situations where teleconsultation saves you real time.
Child health
Fever worries every parent, but it is first and foremost a useful defence mechanism. What matters is not the number on the thermometer: it is the child's age, behaviour and accompanying signs.
Prevention & wellbeing
Diabetes, high blood pressure, daily medication: fasting is safe for many and risky for some. The difference comes down to an appointment made before the month, not during it.
Child health
It is not the diarrhoea that endangers a child, it is the dehydration. How to prepare and give ORS, why feeding must continue, and the signs that mean seeking care straight away.
Prevention & wellbeing
Runny nose, scratchy throat, fatigue: three very different causes behind symptoms that look alike. A clear comparison table, plus the warning signs that should send you to a doctor.
Mental health
After a few weeks, insomnia no longer depends on what triggered it — it sustains itself. The methods that break the cycle are counter-intuitive, but they are the most effective ones known.
Prevention & wellbeing
Type 2 diabetes develops silently over years. Recognising the early signs, knowing who should be screened, and understanding what proper follow-up involves changes the long-term outlook.
Women's health
Pill, IUD, implant, condom: no method is best in the abstract. What matters is the one you will actually use correctly and keep using. A clear, jargon-free comparison.
Women's health
Seven consultations, three ultrasound scans and a series of blood tests: antenatal care follows a precise logic. Here is what happens at each stage, and why every appointment counts.
Mental health
Stress is part of life; anxiety that settles in is not. Where the line lies, which physical signs should alert you, and the point at which asking for help becomes the best decision.
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